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When we do something wrong, there are two distinct emotions we commonly experience—guilt and shame. These emotions differ based on what we feel bad about. When we feel bad about the action we performed, then we experience guilt. When we feel bad about ourselves for having done something bad, then we experience shame. How do these emotions influence future behavior? An interesting paper in the March 2014 issue of Psychological Science by June Tangney, Jeffrey Stuewig, and Andres Martinez explored this question, studying nearly 500 people who had served time in prison for a felony conviction.

Daun sirsak ternyata ampuh hancurkan 12 jenis kanker! Sejak 25 tahun yang lalu, daun pohon Peruvian Graviola atau yang akrab disebut sirsak diketahui bisa mencegah pertumbuhan kanker. Peneliti juga menemukan bahwa daun sirsak bisa mengandung cytotoxic yang bisa menghancurkan sel kanker dengan sangat efektif tanpa merusak sel yang masih sehat.

Du'a recited by the Groom on his wedding night On the first night of marriage, when in seclusion with the wife, hold the forelocks (hair of the forehead) of her head and recite the following Du’aa: Allaahumma innii as-aluka khaira haa wa khairaa maa jabaltahaa ‘Alayh wa a’UUzhu bika min sharri haa wa sharri maa jabaltahaa ‘Alayh

I can’t vouch for all these home remedies, but many of them I have used with great success. Clean carpets: Clean up musty, dirty carpets by sprinkling dry, used green tea leaves on the carpet. Let them work their magic for about 10 minutes, then vacuum them up. Delicate Persian and Oriental rugs can also benefit from a sprinkling of tea leaves. In this case, sprinkle nearly dry, used whole tea leaves on the rugs, and gently sweep them away.   Shine wood floors: The tannins in black tea can help shine and color hardwood flooring. Follow your regular floor cleaning routine by carefully rubbing some brewed tea into the floor (don’t use too much water on hardwood flooring) and letting it air dry.

It's better for your health (and your weight) to eat breakfast than to skip it. And it's definitely better to eat a healthy breakfast, high in fibers and nutrients, than one full of refined grains, sugar, salt, and/or saturated fat. But what if you're fresh out of healthy breakfast ideas?   One quick tip I use to keep my breakfast balanced is to "strive fo r five." That means I try to include at least 5 grams of fiber and 5 grams of protein in every breakfast.

Vegetables, fruits and whole grains are all components of a healthful diet, and they have the added benefit of helping to prevent memory loss. However, there are several very specific foods that are especially helpful in this area. Eat berries, Strawberries and blueberries are rich in a group of naturally occurring antioxidants called flavonoids, which scientists suggest may help to delay cognitive aging by protecting brain cells from chemical stress which can build up as we age.

Did you realize the average American spends 90 percent of his time indoors? That’s a lot of time. Unbelievably, air pollution inside your home or office can be worse than the pollution outside, which is why the U.S. Environmental Protection Agency ranks indoor air quality as one of the top five environmental risks to public health. There are many things you can do to clean up the air in your home.

The way you start each day is incredibly important. Whether you're a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters. According to Ayurvedic philosophy, choices that you make regarding your daily routine either build up resistance to disease or tear it down. Ayurveda invites us to get a jump-start on the day by focusing on morning rituals that work to align the body with nature's rhythms, balance the doshas and foster self-esteem alongside self-discipline.

Neurotransmitter adalah sejenis bahan kimia yang bertugas memasukkan informasi kedalam sel saraf dengan cara melekatkan diri pada bagian tertentu dari sel saraf. Sebab, sel saraf (neuron) memiliki bagian khusus yang tidak dapat dilekati kecuali oleh pasangannya. Setidaknya ada hampir seratus macam neurotransmitter otak manusia, namun hanya ada tujuh kelompok paling dasar sebagaimana rincian di bawah ini: 1. Asetilkolin (Acetylcholine) Tugasnya seperti seorang penjaga perpustakaan. Dia memiliki peran mendasar yang sangat penting dalam penyimpanan berbagai  materi yang kita hafal atau kita ingat.

I've always been a sensitive person who's extremely responsive to my outside environment. Growing up, I was the kid who had her own tissue box on the desk so I wouldn’t interrupt the teacher by constantly getting up to blow my nose. While I was able to moderately control my allergies with over-the-counter medications, they left me feeling foggy and tired.

The common cold, also known as "acute coryza", is an inflammation of the upper respiratorytract and is caused by infection with virus. It occurs more often than all other diseases. A personsuffers from this disease three times in a year on an average. A cold usually lasts from three toten days. The patient feels miserable for the first three days or so.

Memiliki seorang anak dari daging darah sendiri adalah dambaan setiap pasangan suami istri. Rasanya belum lengkap bila sebuah keluarga bila belum mempunyai keturunan meskipun hanya satu. Namun fakta menunjukkan bahwa kurang lebih 10 persen dari semua pasangan suami istri mengalami kesukaran untuk mendapatkan keturunan. Mereka termasuk dalam golongan kurang subur (subfertil) , tidak subur (infertil) atau mandul (steril) . Pada suami istri keadaan tidak subur disebabkan terutama oleh faktor senggama antara lain tidak dapat bersenggama dengan wajar, terlalu jarang atau sering, salah waktu, hidup terpisah karena pekerjaan dan sebab lainnya. Khusus untuk faktor yang disebabkan oleh salah waktu, dapat diantisipasi dengan memperhitungkan waktu subur pada wanita . Dengan memperkirakan waktu subur bagi wanita, maka peluang seorang wanita untuk mengalami kehamilan menjadi lebih besar. Baik  bertujuan memperoleh kehamilan  (terutama bagi pasangan suami istri y

Sleep is one of nature’s greatest inventions and blessings of life. It is a periodic rest of the bodywhich is absolutely essential for its efficient functioning. It has been called " most cheering restorative of tired bodies. "Sleep is the indispensable condition to the recuperation of energy. We go to bed fatigued andget up refreshed.

Each person must have a navel . Navel is a closed hole that is above the stomach . Initially , navel serves as a distributor of food from the mother to the baby while the placenta is still in the womb. Food juices are channeled through the umbilical cord immediately into the baby's stomach.

Olive fruit is commonly called the Duku fruit (Indonesia) must have been familiar with this seasonal fruit . Sometimes sour fruit that tastes sweet sometimes no , it has many properties that are good for the human body . Fruit that grows once a year , is a fruit native to Indonesia which are not only of the fruit can be used , but from the tree of wood that can be used as furniture material because it has a strong and good quality .

Tanaman dengan nama latin Mintha Spacata ini merupakan salah satu herbal tertua dan paling popular yang berkembang diseluruh dunia. Tanaman yang umum digunakan sebagai bahan tambahan masakan ini terbagi menjadi beberapa jenis yang masing-masing memiliki aroma yang berbeda. Selain sebagai bahan tambahan rasa pada makanan dan minuman, tanaman ini juga dijadikan sebagai campuran pada bebagai hidangan salah satunya yang banyak dijumpai yakni pada salad buah.

Ginseng sering disebut sebagai “ramuan ajaib” karena memiliki sejumlah manfaat kesehatan yang begitu banyak. Akar dari tanaman ini dipercaya bisa mengatasi sejumlah masalah kesehatan. Beberapa orang mengatakan, ginseng berkhasiat dalam menurunkan tekanan darah tinggi dan menaikkan tekanan darah yang rendah.

As a top importer of the world’s olive oil, the United States has a serious passion for this popular salad topper. America’s olive oil consumption has increased by nearly 1000% since the mid 1900s. With all this hype, you might just ask, why ? If you haven't already discovered the benefits of olive oil or if you're looking for more reasons to love your favorite fat here are six characteristics of olive oil that have a tremendously positive impact on your health:

The most common disease associated with stress are heart disease, diabetes,headache and peptic ulcer. Other diseases resulting from stress are ulcerative colitis, chronicdyspepsia, asthma, psoriasis and sexual disorders.Reactions to stress are manifold. Symptoms The body and the mind react to any stress factor.