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Your job review is scheduled in two days and, in passing, your boss says, “Well, we’ll certainly have a lot to talk about.” You try to put what he said out of your mind—what did he mean by that?—but it keeps coming back, and now you’re a nervous wreck. You’re sitting in the airport, ready to board, and thoughts of every plane crash you’ve ever read about keep barging into your head. You try to shake them off, reminding yourself that plane travel is safer than driving a car, but it doesn’t work. You’re going to the doctor next week to have that mark on your thigh looked at and you think it’s probably nothing, but worst-case scenarios float into your head 24/7 and distracting yourself doesn’t work. Why is that?

Minum banyak air Meningkatkan asupan air putih merupakan cara yang paling efektif untuk sembuh dari penyakit infeksi saluran kemih. Sebab banyak minum air dapat meningkatkan frekuensi buang air kecil Anda. Konsumsi banyak makanan sehat Beberapa jenis makanan sehat seperti sayur dan buah mengandung banyak air di dalamnya. Hal ini baik untuk meningkatkan sistem kekebalan tubuh Anda sehingga dapat terhindar dari penyakit ini. Jaga kebersihan toilet Kebersihan toilet juga merupakan hal yang paling penting untuk diperhatikan agar Anda tidak terkena penyakit ini. Apabila Anda hendak menggunakan toilet duduk, bersihkan terlebih dahulu tempat duduknya. Sehingga Anda tidak dapat tertular virus yang dapat menyebabkan penyakit ini. Gunakan pakaian dalam yang nyaman Pakaian dalam yang Anda kenakan juga mampu mempengaruhi potensi terkena penyakit ini. Pakaian dalam yang terlalu ketat dan tidak nyaman mampu membuat organ intim menjadi lembab sehingga bakteri

When so many people may be unscrupulous, be wary and follow this advice. Lately, it seems to me that more drivers are actually speeding up to prevent me from entering their lane on the highway. Since drivers have nothing to gain or lose by being nice, I see it as a discouraging indicator of how intrinsically motivated people are to do the right thing. Given what we see on the road, how much can we really trust other people to do the right thing? And how can we assess how much we should trust any given person?

When we do something wrong, there are two distinct emotions we commonly experience—guilt and shame. These emotions differ based on what we feel bad about. When we feel bad about the action we performed, then we experience guilt. When we feel bad about ourselves for having done something bad, then we experience shame. How do these emotions influence future behavior? An interesting paper in the March 2014 issue of Psychological Science by June Tangney, Jeffrey Stuewig, and Andres Martinez explored this question, studying nearly 500 people who had served time in prison for a felony conviction.

Daun sirsak ternyata ampuh hancurkan 12 jenis kanker! Sejak 25 tahun yang lalu, daun pohon Peruvian Graviola atau yang akrab disebut sirsak diketahui bisa mencegah pertumbuhan kanker. Peneliti juga menemukan bahwa daun sirsak bisa mengandung cytotoxic yang bisa menghancurkan sel kanker dengan sangat efektif tanpa merusak sel yang masih sehat.

Rejection is a fundamental law of the (social) universe. But if you laser in on every dis, you'll likely trigger a self-fulfilling prophecy. Rejection-sensitivity is on the rise, but you can learn to brave even the biggest brush-offs. Everybody hurts. In ways big and small, we are all snubbed every day of our lives. Of course, we can't possibly like everyone who likes us or join every group that would have us as a member, so we constantly let others down, too. It's the way the social universe operates. And yet, when it happens to us, we tend to take it personally. Very personally. And, often enough, hard.

Top 16 Ways to Save Paper in Your Office The Average office worker goes through 10,000 sheets of copy paper a year. According to the EPA each employee in a typical business office generates 1.5 pounds of waster paper a day. A Ton of 100% recycled papers saves 7,000 gallon of water, 60 pounds of air emission and  3 cubic yards of landfill space

★ Don’ts and Dos for angry children ★ A V O I D ✘ 1.Screaming at the child. ✘ 2.Embarrassing the child. ✘ 3.Shaming the child. ✘ 4.Labeling the child. ✘ 5.Threatening the child. ✘ 6.Hitting the child. ✘

When we were children, there were innumerable techniques that our parents used to make us brush every day, they started by telling, then yelling, pleading, giving rewards and finally making us believe that not brushing our teeth will make the teeth fall off like grandma’s! What our parents did not mention was that not taking care of our teeth can lead to diabetes, heart disease and even osteoporosis!

The most common disease associated with stress are heart disease, diabetes,headache and peptic ulcer. Other diseases resulting from stress are ulcerative colitis, chronicdyspepsia, asthma, psoriasis and sexual disorders.Reactions to stress are manifold. Symptoms The body and the mind react to any stress factor.

Terrace gardens can be created anywhere Some important questions answers on terrace gardens by experts. How feasible is it to have a terrace garden in Metro cities homes or apartments? Terrace gardens do not occupy much space. In most cases they are created in small open spaces, balconies and verandas of an apartment or on the terrace in the case of a villa.

Boleh-boleh saja mewarnai rambut, asal dengan cara yang benar. Bagaimana caranya...? Dalam buku The World of Hair , dr. Jhon Gray mengungkapkan beberapa tipe pewarnaan rambut. Pewarna sementara Pewarna sementara menggunakan bahan pencelup ( dyes ) sehingga hanya melapisi permukaan rambut saja. Sifat kimia dalam pewarna sementara mudah dibersihkan dengan beberapa kali keramas sehingga tidak terlalu berisiko.

Consume less and buy local . The more we buy the more energy and resources we expend. Live simply and put less energy-guzzling objects in circulation. If you do need to buy something, try and make it local, sustainable, and renewable. Ride your bike . If you’re journeying less than a mile, save yourself some gas money while getting exercise and preventing more fumes from being spewed into the atmosphere. More people than ever are switching to bicycles for transportation. Join the critical mass.