Skip to main content

HOW TO DEAL WITH YOUR ANGRY KID

★ Don’ts and Dos for angry children ★

A V O I D ✘

1.Screaming at the child. ✘
2.Embarrassing the child. ✘
3.Shaming the child. ✘
4.Labeling the child. ✘
5.Threatening the child. ✘
6.Hitting the child. ✘


7.Hurting the child in any way. ✘
8.Indulging the child.✘
9.Reinforcing inappropriate behavior by giving in to his/her outbursts. ✘

DO ✔

1.Accept the child as a valuable human being.✔
2.Accentuate his/her strengths.✔
3.Acknowledge appropriate behavior.✔
4.Provide a safe, respectful environment with clear limits.✔
5.Follow through with meaningful consequences for aggressive acts.✔
6.Provide a predictable day with opportunities for the child to make choices.✔
7.Model kindness, fairness, firmness, and consistency.✔
8.Watch the child carefully noting the antecedents to hostile behavior. ✔
9.Anticipate angry outbursts and arrange activities to reduce them.✔
10.Understand that anger is often a reaction to feeling misunderstood, unloved, hurt or afraid.✔
11.Assist the child in learning and using a vocabulary of feeling words.✔
12.Listen and mirror the feelings he/she expresses.
Facilitate communication between the child and others.✔
13.Teach the child that anger is a natural emotion that everyone has.✔
14.Help the child understand that it is okay to feel angry, but that it is not okay to hurt others.✔
15.Provide a safe place for the child to calm him/herself.✔
16.Teach the child ways to cope with angry impulses: stop and think, problem solve, sit alone, breathe deeply, tense body and relax, use play dough, count, draw, exercise, rest or read. ✔
17.Help the child meet his/her psychological needs: to feel loved, accepted, secure, recognized, and a part of a group. ✔



Popular posts from this blog

CHOCO CHIP COOKIES

Ingredients : 100 g of low-fat butter   5 0 g of brown sugar   20 g egg whites   2 tsp vanilla powder   20 g cashew nuts , finely chopped   20 g of chocolate chips Sift together :   125 g flour versatile   100 g of powdered chocolate How to Make :

YOUR BRAIN IS NAGGING YOU? HERE ARE 5 WAYS TO MAKE ITS STOP.

Your job review is scheduled in two days and, in passing, your boss says, “Well, we’ll certainly have a lot to talk about.” You try to put what he said out of your mind—what did he mean by that?—but it keeps coming back, and now you’re a nervous wreck. You’re sitting in the airport, ready to board, and thoughts of every plane crash you’ve ever read about keep barging into your head. You try to shake them off, reminding yourself that plane travel is safer than driving a car, but it doesn’t work. You’re going to the doctor next week to have that mark on your thigh looked at and you think it’s probably nothing, but worst-case scenarios float into your head 24/7 and distracting yourself doesn’t work. Why is that?

DUMPED, BUT NOT DOWN ( HOW TO DEAL WITH REJECTION)

Rejection is a fundamental law of the (social) universe. But if you laser in on every dis, you'll likely trigger a self-fulfilling prophecy. Rejection-sensitivity is on the rise, but you can learn to brave even the biggest brush-offs. Everybody hurts. In ways big and small, we are all snubbed every day of our lives. Of course, we can't possibly like everyone who likes us or join every group that would have us as a member, so we constantly let others down, too. It's the way the social universe operates. And yet, when it happens to us, we tend to take it personally. Very personally. And, often enough, hard.