NEZ Blog!

I've met a few kids in my time who have never had more vegetables than a carrot stick and, if they had to guess what an artichoke is, would say it's a karate move. But not my kids, of course. They eat their vegetables all the time. At least sometimes. I mean, they all go through phases of pickiness, but when it's all said and done, they eat almost every vegetable there is. What's my secret? Well, I have 10 of them...

Top 16 Ways to Save Paper in Your Office The Average office worker goes through 10,000 sheets of copy paper a year. According to the EPA each employee in a typical business office generates 1.5 pounds of waster paper a day. A Ton of 100% recycled papers saves 7,000 gallon of water, 60 pounds of air emission and  3 cubic yards of landfill space

Faster weight loss appears quite an uphill task, especially if you wish to lose more than 10 pounds. In the present scenario, there are numerous ways to shed weight such as weight loss supplements, fitness programs and numerous fad diets. But, the fact remains that most of us find it difficult to go through these tedious processes. Besides, they yield only short term results. To lose weight healthily and maintain it, you need to follow a healthy lifestyle incorporating a balanced diet and regular exercise.

★ Don’ts and Dos for angry children ★ A V O I D ✘ 1.Screaming at the child. ✘ 2.Embarrassing the child. ✘ 3.Shaming the child. ✘ 4.Labeling the child. ✘ 5.Threatening the child. ✘ 6.Hitting the child. ✘

Ingredients : 1 tablespoon margarine . ½ onion, finely chopped . 2 cloves garlic , finely chopped . 150 grams of minced chicken . 5 green beans , thinly sliced ​​.

When we were children, there were innumerable techniques that our parents used to make us brush every day, they started by telling, then yelling, pleading, giving rewards and finally making us believe that not brushing our teeth will make the teeth fall off like grandma’s! What our parents did not mention was that not taking care of our teeth can lead to diabetes, heart disease and even osteoporosis!

The most common disease associated with stress are heart disease, diabetes,headache and peptic ulcer. Other diseases resulting from stress are ulcerative colitis, chronicdyspepsia, asthma, psoriasis and sexual disorders.Reactions to stress are manifold. Symptoms The body and the mind react to any stress factor.