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Your job review is scheduled in two days and, in passing, your boss says, “Well, we’ll certainly have a lot to talk about.” You try to put what he said out of your mind—what did he mean by that?—but it keeps coming back, and now you’re a nervous wreck. You’re sitting in the airport, ready to board, and thoughts of every plane crash you’ve ever read about keep barging into your head. You try to shake them off, reminding yourself that plane travel is safer than driving a car, but it doesn’t work. You’re going to the doctor next week to have that mark on your thigh looked at and you think it’s probably nothing, but worst-case scenarios float into your head 24/7 and distracting yourself doesn’t work. Why is that?

Minum banyak air Meningkatkan asupan air putih merupakan cara yang paling efektif untuk sembuh dari penyakit infeksi saluran kemih. Sebab banyak minum air dapat meningkatkan frekuensi buang air kecil Anda. Konsumsi banyak makanan sehat Beberapa jenis makanan sehat seperti sayur dan buah mengandung banyak air di dalamnya. Hal ini baik untuk meningkatkan sistem kekebalan tubuh Anda sehingga dapat terhindar dari penyakit ini. Jaga kebersihan toilet Kebersihan toilet juga merupakan hal yang paling penting untuk diperhatikan agar Anda tidak terkena penyakit ini. Apabila Anda hendak menggunakan toilet duduk, bersihkan terlebih dahulu tempat duduknya. Sehingga Anda tidak dapat tertular virus yang dapat menyebabkan penyakit ini. Gunakan pakaian dalam yang nyaman Pakaian dalam yang Anda kenakan juga mampu mempengaruhi potensi terkena penyakit ini. Pakaian dalam yang terlalu ketat dan tidak nyaman mampu membuat organ intim menjadi lembab sehingga bakteri ...

When so many people may be unscrupulous, be wary and follow this advice. Lately, it seems to me that more drivers are actually speeding up to prevent me from entering their lane on the highway. Since drivers have nothing to gain or lose by being nice, I see it as a discouraging indicator of how intrinsically motivated people are to do the right thing. Given what we see on the road, how much can we really trust other people to do the right thing? And how can we assess how much we should trust any given person?

When we do something wrong, there are two distinct emotions we commonly experience—guilt and shame. These emotions differ based on what we feel bad about. When we feel bad about the action we performed, then we experience guilt. When we feel bad about ourselves for having done something bad, then we experience shame. How do these emotions influence future behavior? An interesting paper in the March 2014 issue of Psychological Science by June Tangney, Jeffrey Stuewig, and Andres Martinez explored this question, studying nearly 500 people who had served time in prison for a felony conviction.

Daun sirsak ternyata ampuh hancurkan 12 jenis kanker! Sejak 25 tahun yang lalu, daun pohon Peruvian Graviola atau yang akrab disebut sirsak diketahui bisa mencegah pertumbuhan kanker. Peneliti juga menemukan bahwa daun sirsak bisa mengandung cytotoxic yang bisa menghancurkan sel kanker dengan sangat efektif tanpa merusak sel yang masih sehat.

Rejection is a fundamental law of the (social) universe. But if you laser in on every dis, you'll likely trigger a self-fulfilling prophecy. Rejection-sensitivity is on the rise, but you can learn to brave even the biggest brush-offs. Everybody hurts. In ways big and small, we are all snubbed every day of our lives. Of course, we can't possibly like everyone who likes us or join every group that would have us as a member, so we constantly let others down, too. It's the way the social universe operates. And yet, when it happens to us, we tend to take it personally. Very personally. And, often enough, hard.

Du'a recited by the Groom on his wedding night On the first night of marriage, when in seclusion with the wife, hold the forelocks (hair of the forehead) of her head and recite the following Du’aa: Allaahumma innii as-aluka khaira haa wa khairaa maa jabaltahaa ‘Alayh wa a’UUzhu bika min sharri haa wa sharri maa jabaltahaa ‘Alayh

I can’t vouch for all these home remedies, but many of them I have used with great success. Clean carpets: Clean up musty, dirty carpets by sprinkling dry, used green tea leaves on the carpet. Let them work their magic for about 10 minutes, then vacuum them up. Delicate Persian and Oriental rugs can also benefit from a sprinkling of tea leaves. In this case, sprinkle nearly dry, used whole tea leaves on the rugs, and gently sweep them away.   Shine wood floors: The tannins in black tea can help shine and color hardwood flooring. Follow your regular floor cleaning routine by carefully rubbing some brewed tea into the floor (don’t use too much water on hardwood flooring) and letting it air dry.

It's better for your health (and your weight) to eat breakfast than to skip it. And it's definitely better to eat a healthy breakfast, high in fibers and nutrients, than one full of refined grains, sugar, salt, and/or saturated fat. But what if you're fresh out of healthy breakfast ideas?   One quick tip I use to keep my breakfast balanced is to "strive fo r five." That means I try to include at least 5 grams of fiber and 5 grams of protein in every breakfast.

The Definition Of Interest (Riba') The literal meaning of interest or Al-RIBA as it is used in the Arabic language means to excess or increase. In the Islamic terminology interest means effortless profit or that profit which comes free from compensation or that extra earning obtained that is free of exchange. Hazrat Shah Waliullah Dehlvi a great scholar and leader has given a very concise and precise definition of interest. He says " Riba`  is a loan with the condition that the borrower will return to the lender more than and better than the quantity borrowed." Interest In Pre-Islamic Times

How to Store Vegetables? Always remove any tight bands from your vegetables or at least loosen them to allow them to breathe. Artichokes  ‐ place in an airtight container sealed, with light moisture.   Asparagus  ‐ place them loosely in a glass or bowl upright with water at room temperature. (Will keep for a week outside the fridge)   Avocados  ‐ place in a paper bag at room temp. To speed up their ripening‐ place an apple in the bag with them.

Vegetables, fruits and whole grains are all components of a healthful diet, and they have the added benefit of helping to prevent memory loss. However, there are several very specific foods that are especially helpful in this area. Eat berries, Strawberries and blueberries are rich in a group of naturally occurring antioxidants called flavonoids, which scientists suggest may help to delay cognitive aging by protecting brain cells from chemical stress which can build up as we age.

It is the season of watermelons. They are best during the summer as they will be soft, sweet and juicy. That triangular wedge of bright red/white/green, sweet juiciness forbids us to take life too seriously and shouts, “SUMMER!!!” As if that weren’t enough, watermelon is packed full of nutrition, hydrates and is low-fat. While many of us think of watermelon as a great snack option, when you tally up its nutritive value, you might consider making this all-star a feature player in your cuisine.

Ingredients : 100 g of low-fat butter   5 0 g of brown sugar   20 g egg whites   2 tsp vanilla powder   20 g cashew nuts , finely chopped   20 g of chocolate chips Sift together :   125 g flour versatile   100 g of powdered chocolate How to Make :

Ingredients : 300 g ( 1 piece ) tofu, mashed   1 tsp salt 1 teaspoon pepper     ½ teaspoon nutmeg   2 eggs , beaten off 100 g of ground beef 1 piece ( 75 g ) carrots , peeled and finely chopped 25 g flour versatile 50 ml egg white , beaten off 50 g white flour coarse panir

These cinnamon rolls would be great for a weekend morning breakfast. As is, they aren't very sweet. You can up the sugar between the layers to 1/2-3/4 cup if you want or you can whip up your favorite icing to put on top if you want to make it a real treat. Makes 8 Ingredients for dough

If hunger pangs are begging you for a healthy afternoon boost at work, while traveling or at a movie, homemade popcorn is a great low-fat snack to quell the nagging aches. A little bit of corn goes a long way an eighth of a cup of kernels makes the perfect size snack for one person. When popped, it expands to about 2 cups.

A good night’s rest is essential for effective thinking and learning. Lack of sleep can hurt these cognitive processes by impairing alertness, attention, concentration, reasoning and problem solving. These are all things we need to get through our day with ease. In addition, not getting enough sleep is a huge safety hazard on our roadways. Being drowsy when behind the wheel can slow your reaction time down to the same levels as drinking and driving. The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U.S.

To make a good ginger tea, all you need is fresh ginger and filtered water. The rest of the ingredients are optional, but it might taste better with a little honey in it, as well a splash of fresh lemon juice. Camomile flowers, cinnamon, cayenne pepper, or an Echinacea tincture can be also be added to the tea but are optional. Don’t add everything at the same time — try different combinations.

Ingredients (makes about 24 small truffles) 1 cup of cashews ½ cup of hazelnuts ¾ cup of soft dates, pitted and finely chopped ¼ cup + 1 Tbsp. of cacao, unsweetened ¼ cup of dried cherries 2 Tbsp. of water (for binding) 2 Tbsp. of extra-virgin coconut oil