MINI SANDWICH RAGOUT SAYUR SOSIS

Saat si kecil menolak makan siangnya, Anda bisa mengganti dengan sandwich komplet ini. Adonan sayur dan susu yang jadi isiannya cukup padat nutrisinya. Rasanya yang empuk dengan isian gurih enak pasti disambut dengan penuh selera.

Bahan:

4 buah mini bun, belah dua
1 sdm mentega
4 buah beef cocktail, kerat-kerat

Ragout Sayuran:
1 sdm mentega
10 g bawang bombay, cincang
50 g wortel, potong kecil
1 sdm biji jagung manis
1 sdm tepung terigu
250 ml susu segar
½ sdt merica bubuk
1 sdt garam

Taburan:
75 g keju cheddar parut

Cara membuat:

- Belah roti menjadi dua. Olesi mentega.
- Panggang sebentar hingga agak kering. Angkat.
- Tumis sosis hingga merakah. Angkat.

Ragout Sayuran:
- Tumis bawang bombay hingga layu.
- Masukkan wortel dan jagung, aduk hingga layu.
- Taburi tepung terigu, aduk rata.
- Tuangi susu, aduk hingga kental.
- Tambahkan merica dan garam, didihkan. Angkat.
- Olesi belahan roti dengan Ragout Sayuran.
- Beri 1 potong sosis.
- Taburi keju dan sajikan.

Untuk 4 buah

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Your job review is scheduled in two days and, in passing, your boss says, “Well, we’ll certainly have a lot to talk about.” You try to put what he said out of your mind—what did he mean by that?—but it keeps coming back, and now you’re a nervous wreck. You’re sitting in the airport, ready to board, and thoughts of every plane crash you’ve ever read about keep barging into your head. You try to shake them off, reminding yourself that plane travel is safer than driving a car, but it doesn’t work. You’re going to the doctor next week to have that mark on your thigh looked at and you think it’s probably nothing, but worst-case scenarios float into your head 24/7 and distracting yourself doesn’t work. Why is that?

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