Skip to main content

MINI SANDWICH RAGOUT SAYUR SOSIS

Saat si kecil menolak makan siangnya, Anda bisa mengganti dengan sandwich komplet ini. Adonan sayur dan susu yang jadi isiannya cukup padat nutrisinya. Rasanya yang empuk dengan isian gurih enak pasti disambut dengan penuh selera.

Bahan:

4 buah mini bun, belah dua
1 sdm mentega
4 buah beef cocktail, kerat-kerat

Ragout Sayuran:
1 sdm mentega
10 g bawang bombay, cincang
50 g wortel, potong kecil
1 sdm biji jagung manis
1 sdm tepung terigu
250 ml susu segar
½ sdt merica bubuk
1 sdt garam

Taburan:
75 g keju cheddar parut


Cara membuat:

- Belah roti menjadi dua. Olesi mentega.
- Panggang sebentar hingga agak kering. Angkat.
- Tumis sosis hingga merakah. Angkat.
 
Ragout Sayuran:
- Tumis bawang bombay hingga layu.
- Masukkan wortel dan jagung, aduk hingga layu.
- Taburi tepung terigu, aduk rata.
- Tuangi susu, aduk hingga kental.
- Tambahkan merica dan garam, didihkan. Angkat.
- Olesi belahan roti dengan Ragout Sayuran.
- Beri 1 potong sosis.
- Taburi keju dan sajikan.


Untuk 4 buah
Labels:

Popular posts from this blog

23 WAYS TO REUSE AND RECYCLE KEYS

Have you ever gone through all your keys and wondered what to do with them? I just did and am afraid to throw them out, because they just might go to some long forgotten luggage, filing cabinet, or lock. The reality is if you haven’t used the key in 5 years, most likely you are not going to use it. Can you recycle keys- yes, most recycling centers should take back keys, make sure you take off any tags or rubber markings.
Read More »

HEALTH BENEFITS OF CONSUMING DATES

Do you know about the dates fruit?? This is a some benefits of that fruit : 1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. 2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along wit h vitamin A1 and C.
Post a Comment
Read More »

HEART ATTACK – EMERGENCY FIRST AID

Important: this is a brief guide to the emergency help that can be given in the event of a heart attack or cardiac arrest before the arrival of emergency services. It is not intended as a replacement for a first aid or resuscitation course. What should you do if someone has a heart attack? A heart attack will cause severe chest pains behind the breast bone, often radiating towards the left arm.
Read More »