DOA SELESAI DI MAJELIS ILMU

"Subhaanaka allaahumma wa bihamdika asyhadu allaa ilaaha illaa anta astaghfiruka wa atuubu ilaika"

Artinya:

"Maha Suci Engkau ya Allah, aku bersaksi bahwa tidak ada Tuhan selain Engkau, aku memohon ampunan dan bertaubat pada-Mu" (H.R. Abu Daud dan Tirmidzi).

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HEALTH BENEFITS OF CONSUMING DATES

Do you know about the dates fruit?? This is a some benefits of that fruit : 1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. 2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along wit h vitamin A1 and C.

HEART ATTACK – EMERGENCY FIRST AID

Important: this is a brief guide to the emergency help that can be given in the event of a heart attack or cardiac arrest before the arrival of emergency services. It is not intended as a replacement for a first aid or resuscitation course. What should you do if someone has a heart attack? A heart attack will cause severe chest pains behind the breast bone, often radiating towards the left arm.

YOUR BRAIN IS NAGGING YOU? HERE ARE 5 WAYS TO MAKE ITS STOP.

Your job review is scheduled in two days and, in passing, your boss says, “Well, we’ll certainly have a lot to talk about.” You try to put what he said out of your mind—what did he mean by that?—but it keeps coming back, and now you’re a nervous wreck. You’re sitting in the airport, ready to board, and thoughts of every plane crash you’ve ever read about keep barging into your head. You try to shake them off, reminding yourself that plane travel is safer than driving a car, but it doesn’t work. You’re going to the doctor next week to have that mark on your thigh looked at and you think it’s probably nothing, but worst-case scenarios float into your head 24/7 and distracting yourself doesn’t work. Why is that?

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