DOA SELESAI DI MAJELIS ILMU

"Subhaanaka allaahumma wa bihamdika asyhadu allaa ilaaha illaa anta astaghfiruka wa atuubu ilaika"

Artinya:

"Maha Suci Engkau ya Allah, aku bersaksi bahwa tidak ada Tuhan selain Engkau, aku memohon ampunan dan bertaubat pada-Mu" (H.R. Abu Daud dan Tirmidzi).

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MY DUA!

Bismillahirrahmanirrahim

HEALTH BENEFITS OF CONSUMING DATES

Do you know about the dates fruit?? This is a some benefits of that fruit : 1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. 2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along wit h vitamin A1 and C.

HEART ATTACK – EMERGENCY FIRST AID

Important: this is a brief guide to the emergency help that can be given in the event of a heart attack or cardiac arrest before the arrival of emergency services. It is not intended as a replacement for a first aid or resuscitation course. What should you do if someone has a heart attack? A heart attack will cause severe chest pains behind the breast bone, often radiating towards the left arm.

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