BLACK PEPPER SALMON STEAK

Ingredients : 2 pieces of salmon filet.

1/2 tsp salt.

3/4 tsp black pepper, coarse mash.

1/2 tsp oregano powder.

1 tsp lemon juice.

Olive oil for grilling.

Salads, stir
100 grams of lettuce, torn rough.

100 gr curly lettuce, torn rough.

1/2 yellow bell pepper, cut into small squares.

1/2 red bell pepper, cut into small squares.

50 ounces cherry tomatoes.

100 ml Italian dressing, ready to use.

Complement :Mashed potato

How to make : Marinate the fish with salt, pepper, oregano, and lemon juice until blended. Set aside for 20 minutes.
Heat a little oil in a nonstick skillet. Bake salmon until cooked. Lift.
Serve warm with salad and complementary.
Serves 2

TIP Due to crumble, turning fish once when baked. Since the salad is eaten raw, preferably organic vegetables select and wash using lukewarm water.

CHOCO CHIP COOKIES

Ingredients : 100 g of low-fat butter 5 0 g of brown sugar 20 g egg whites 2 tsp vanilla powder 20 g cashew nuts , finely chopped 20 g of chocolate chips Sift together : 125 g flour versatile 100 g of powdered chocolate How to Make :

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