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SLEEP : RESTORATIVE OF TIRED BODY AND MIND

Sleep is one of nature’s greatest inventions and blessings of life. It is a periodic rest of the bodywhich is absolutely essential for its efficient functioning. It has been called " most cheering restorative of tired bodies. "Sleep is the indispensable condition to the recuperation of energy. We go to bed fatigued andget up refreshed.

HEART ATTACK – EMERGENCY FIRST AID

Important: this is a brief guide to the emergency help that can be given in the event of a heart attack or cardiac arrest before the arrival of emergency services. It is not intended as a replacement for a first aid or resuscitation course. What should you do if someone has a heart attack? A heart attack will cause severe chest pains behind the breast bone, often radiating towards the left arm.

DO NOT DESPAIR OF THE MERCY OF ALLAH

Assalamualaikum.. Many times we commit a sin and then shaytaan comes to us and whispers something like: "Allah will never forgive you, you're too bad"

5 TIME MANAGEMENT TIPS FOR MUSLIM

By (the Token of) Time (through the ages), Verily mankind is in loss, Except those who have faith, and do righteous good deeds, and (join together) in the mutual teaching of Truth, and of Patience and Constancy.”(The Qur’aan 103:1-3) It’s the beginning of your work day; you sit down at your computer to start a project that you are already days behind on.

BERRY AND MANGO LASSI

Ingredients 150 grams of mango flesh . 100 grams of strawberries . 150 ml mango-flavored yogurt . 100 grams of ice cubes , if desired .

CLEAN THE NAVEL, WHAT IS DANGEROUS?

Each person must have a navel . Navel is a closed hole that is above the stomach . Initially , navel serves as a distributor of food from the mother to the baby while the placenta is still in the womb. Food juices are channeled through the umbilical cord immediately into the baby's stomach.

I’M A SURVIVOR!

Sebel..!! hidup yang menurut kita lempeng-lempeng aja ternyata gak bebas dari masalah. Tenang.. biar bisa bertahan ada aturan mainnya, dong… 1.        JANGAN PANIK Panik itu bisa bikin urusan secuil jadi keliatan sebesar gajah, coba deh, tetap berpikir jernih dan positif. Jangan langsung panik atau menyerah pada keadaan. Kalau kita memasrahkan diri sambil terus berusaha, bantuan pasti datang…